Friday, May 29, 2020

Botany: Ginger Rhizome (Zingiber Officinale)


Ginger Rhizome- (Zingiber Officinale)


  • Known as an antiemetic, anti-inflammatory, digestive aid, carminative and warming agent

  • Relieves intestinal gas, bloating and menstrual cramps

  • Assists in lessening morning sickness, motion sickness, and postoperative nausea

  • Can improve arthritis when consumed regularly

  • Whether fresh or dried ginger can relieve a sore throat and fend off cold viruses


Safety- During pregnancy do not exceed doses of 1,000 to 1,500 milligrams of dried ginger a day. Doses greater than 3 grams of dried ginger may interact with blood-thinning/anticoagulant 

medications and may cause digestive upset or heartburn.


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